flexi-kat
Posted in General on 01/30/2003 12:26 pm by katYesterday I went to a yoga class at the University Fitness Center. It was wonderful. They offer two parts on Wednesdays: Gentle Yoga and Active Yoga. I just attended the Gentle Yoga half, because I didn’t have a long lunch yesterday. It was soooo soothing. We did very calming positions that just stretched me out a little bit and helped me relax. I can now make it through the rest of my week. I think yoga on Wednesdays is going to become a habit. As Allis put it, “You’re Flexi-Kat.”